Cappy’s Life Coaching program addresses two kinds of anxiety.
- Stress that comes with excitement and positive anticipation
- Stress that is based in worry and fear
The 1st stress is a stimulant that is typically met and integrated into experience
- Falling in love
- Doing something desired for the first time
- Entering a Physical / Energetic Zone you look forward to
The 2nd stress is tension producing, and, over time, this kind of stress turns chronic. Chronic Stress is debilitating to mental / physical / emotional / spiritual unification
- Low self esteem
Get your life back in balance! Calm down the chronic stress and encourage the excitement stress.