Core

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by cappy kotz Getting on the self awareness path is all about signing up for a relationship with yourself.  OK.  What does that mean? Do you like yourself?  Do you judge yourself?  Do you trust yourself?  Do you know yourself? … Continued

Mind Body Connection

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There are many components to getting what we want in life.  One of these components is the mind/body connection. Understanding the mind/body connection is helpful in negotiating the ups and downs of the path. How you come to take action: … Continued